Seven Must-Try Dishes in Ocho Rios

Picture yourself gazing out at the seemingly boundless turquoise waters of the Caribbean from the shores of Ocho Rios. Anyone who has visited this picturesque coastal town will confirm that such dreams are well-deserved, as Jamaica's northern coastline never fails to impress. In fact, a getaway to Ocho Rios on a Dinogo cruise feels like a fantasy from the moment you step aboard the ship, inviting you to dive headfirst into the experience.

Embracing the Ocho Rios experience means fully engaging with the sights, sounds, people, and culture of the area. For this charming port town, that includes tasting the local dishes for which the Caribbean is renowned. While exploring the beautiful seaside town and soaking in its vibrant atmosphere, don’t shy away from trying the local delicacies as you discover the many activities in Ocho Rios. To help you begin your culinary journey, we’ve compiled a list of some must-try dishes in Ocho Rios.

1. Jerk Chicken

You may have encountered this iconic dish before, but we promise that the version you’ll find in Ocho Rios offers an authenticity and flavor that’s hard to replicate elsewhere. The unique blend of spices that makes Jerk Chicken so exhilarating can only be truly appreciated in an old Caribbean town like Ocho Rios, where the spices are native and the recipes have been lovingly passed down through generations.

Depending on where you sample Jerk Chicken, the meat can either be dry-rubbed or marinated. Regardless of your choice, the blend of local spices and Scotch bonnet peppers will undoubtedly energize you and clear any nasal congestion. Don't worry, though—the heat is not overwhelming; it’s simply delicious and vibrant.

2. Ackee and Saltfish

When we talk about immersing yourself in Jamaican culture, tasting authentic local dishes is a must. Ackee and Saltfish is a prime example: a true local delicacy that you’d struggle to find back home. This traditional dish features Jamaica's national fruit, the Ackee, and has been cherished on the island for centuries.

This delightful dish combines salt cod (often freshly caught from the ocean) with Ackee, along with an assortment of island peppers, fruits, and spices. It can be served atop rice or coleslaw for a light meal on a warm day, or alongside dumplings or potatoes for a satisfying dinner option.

3. Oxtails

If you're from a certain region, especially the American South, you may already be acquainted with oxtails. However, even if you've tasted them before, the oxtails in Ocho Rios have that distinctive Jamaican twist that sets them apart from any version you've had.

Typically slow-cooked in a savory stew with ginger, peppers, and a mix of spices, the meat is incredibly tender and delicious. Occasionally, a dash of soy sauce and allspice is added, infusing the Ocho Rios oxtails with subtle African and even Asian notes within its rich Caribbean flavors.

4. Pepper Pot Soup

This traditional Jamaican dish is widely available throughout Ocho Rios and can be prepared as a vegetarian option or, for a more authentic experience of local cuisine, with pork, stewed beef, and shrimp. Either way, get ready to tantalize your taste buds with something truly delightful and unique.

Once again, making the most of Jamaica's natural bounty, Pepper Pot Soup features callaloo—a local leafy green similar to kale—along with yams, Scotch bonnet peppers, okra, and green onions as its foundation. As the vegetables soften, pigtail, beef, and shrimp can be incorporated for added protein. Once fully cooked, Pepper Pot Soup makes for a perfect partner to a leisurely dinner by the shores of Ocho Rios, where you can gaze out at the Caribbean.

5. Curry Chicken and Goat

Curry Chicken and Curry Goat are excellent examples of Ocho Rios cuisine that fully embrace traditional Jamaican ingredients. Both dishes are popular on the island, yet we assure you they will be anything but ordinary to your taste buds. While both are typically made by slow-cooking meat with curry, onions, peppers, potatoes, and spices, there are notable differences between the two.

Originating from the significant Indian immigration to Jamaica nearly two centuries ago, these dishes represent a beautiful fusion of cultures with a unique Caribbean flair that is both comforting and deeply satisfying. In particular, Curry Goat fills the belly and warms the soul with its perfectly cooked, tender cubes of lean meat—often served during the holidays or on special occasions in Ocho Rios.

6. Rundown Lobster

Don’t be misled by the name. Rundown Lobster is a true Jamaican classic, utterly delicious, and widely available in many restaurants across Ocho Rios. Freshly caught lobster from the Caribbean is simmered in a rich coconut milk and spice reduction, resulting in succulent meat infused with a subtle coconut flavor that epitomizes the Caribbean and will definitely leave you craving more.

7. Patties

Although patties can be found throughout Jamaica, they are particularly perfect for a quick yet fulfilling meal while exploring Ocho Rios. Essentially a flaky pastry filled with a variety of options—including popular choices like Curry Chicken, shrimp, vegetarian, and classic beef and cheese—patties are a beloved local treat that you’re sure to enjoy.

Ocho Rios is a stunning Caribbean jewel that beautifully showcases the finest elements of Jamaica. While on your Caribbean cruise, make sure to indulge in these traditional dishes, many of which are hard to find elsewhere, and fully experience a vibrant and charming culture and cuisine.

Note: Activities onboard, shore excursions, and dining options may differ by ship and destination.