Top activities for kids in Fiji

For years, Fiji has been celebrated as one of the most family-friendly spots in the Pacific, making it a joy to visit with kids.

It has recently gained popularity as a prime destination for multigenerational family vacations, attracting visitors of all ages with its stunning aquamarine waters, warm climate, relaxed culture, and a growing array of soft adventure options, from swimming in waterfalls to snorkeling with sharks.

However, it’s truly the genuine warmth and hospitality of the Fijian people, along with their deep respect for family values, that makes this an unmatched destination for families with children.

Why is Fiji a great destination for children?

Fiji is the ultimate family-friendly destination. Unless it's an adults-only resort, you’ll discover that nearly every resort, hotel, restaurant, and public space is welcoming to children, including infants. Numerous resorts offer award-winning kids' clubs equipped with dedicated areas, chefs, amenities, and staff, where programs and activities focus on sharing Fijian culture and understanding the delicate environment.

That said, the infrastructure in Fiji is quite basic, and public facilities outside major resorts are sparse. While some resort areas might have shops, it's wise to bring enough baby supplies like medicine, formula, diapers, and wipes for your entire stay. Breastfeeding is accepted, but modest attire, including covered shoulders, is customary outside resort areas.

Life in Fiji has a laid-back vibe, so it’s crucial to embrace the concept of 'island time.' Whether it's about arrival and departure schedules or waiting for service at a restaurant, be prepared for things to take longer and move at a slower pace.

Navigating Fiji's 300-plus islands spread across vast ocean expanses requires some foresight and patience. Many of the best family-friendly island destinations involve boat transfers, which can be frequent and lengthy, with a chance of seasickness. It’s a good idea to have a carrier for transitioning from ferry to tender, along with a lightweight stroller for convenient daytime naps around the resort.

What are the top destinations in Fiji for children?

For first-time visitors, the large island of Viti Levu is the ideal choice for families, particularly around Nadi, where most family-friendly resorts are located. Denarau Island, just a quick 20-minute drive from Nadi International Airport, is perfect for families seeking a hassle-free resort experience with spacious pools.

From Port Denarau Marina, visitors can easily access the resorts in the Mamanuca and Yasawa Island groups. Further south, the Coral Coast and stunning interior areas, including the Navua and Sigatoka Rivers, await exploration. Beyond Viti Levu, Vanua Levu attracts sailing enthusiasts, while the garden island of Taveuni boasts a lush green landscape and beautiful waterfalls.

Top activities in Fiji for families with babies and toddlers

Fiji has long been a favored destination for families traveling with infants and toddlers. The best family-oriented resorts provide kids clubs and nanny services, focusing activities on the exploration of Fijian culture, with some even offering family programs for shared experiences.

Denarau Island is a favorite getaway for families with young children due to its convenient access, luxurious amenities, and family-friendly resorts. Little ones enjoy riding the thatched Bula Bus around the island and playing at the Big Bula Waterpark. The Port Denarau Marina features cultural shows and dining options suitable for families, along with pharmacies and supermarkets for essential supplies.

For those eager to explore the islands while ensuring they return for afternoon naps, South Sea Cruises offers a brief 'Finding Nemo' morning cruise designed specifically for families with babies and toddlers.

Top activities in Fiji for school-age children

For children, a family vacation in Fiji offers a unique gateway to a remarkable underwater ecosystem. Beyond snorkeling, paddling, and sailing, there are plentiful chances to learn about marine life and conservation. Many resorts, such as Nanuku near Pacific Harbour, provide programs where kids can plant coral and mangroves as part of their kids club. Additionally, Kula Wild Adventure Park on the Coral Coast features a ranger for the day program, allowing kids to interact closely with vibrant lories, endangered Fijian iguanas, and sea turtles.

Family-friendly resorts are primarily found in the Mamanuca and Yasawa Island groups, but if you’re based on the mainland, a day trip to the islands offers a glimpse of the reef and a chance to swim in the crystal-clear waters.

Close to Nadi, enjoy a swim at Orchid Falls as part of the Sleeping Giant Safari tour. For a fun rainy day activity, consider touring the Vanua Chocolate factory for tastings or visiting the stunning Sri Siva Subramaniya Hindu Temple in Nadi. The lush interior of the island is also worth exploring: Ecotrax tours use custom e-bikes to traverse old railway tracks through the scenic countryside.

Experiencing the traditional lifestyle of Fijian families is essential for visitors of all ages. Day trips organized by Mick’s Fiji Tours include a visit to a local village, meeting the chief, enjoying a cultural show featuring meke dancing, and participating in a kava ceremony. For a longer stay, Yasawa Homestays allows families to live in a local home for two days or more, accommodating larger groups.

Top activities in Fiji for tweens and teens

Fiji is often perceived as a destination solely for young children, but there’s plenty of fun for tweens and teens as well.

Visit the Navua River for various river adventures: thrill-seekers can try white water rafting on the Upper Navua or experience traditional rafting on a Bilibili bamboo raft with Rivers Fiji. Alternatively, explore the Sigatoka River for jet boating and a village tour with Sigatoka River Safari, or enjoy zip lining through the jungle near Nadi with Zip Fiji.

With an incredible coral reef system, teens can dive into snorkeling or, for the adventurous, take an introductory scuba dive with Subsurface Fiji. If they crave excitement, many resorts offer jet ski rentals, while some Coral Coast resorts provide surfing lessons at places like Natadola Beach and trips to world-class breaks like Cloudbreak for more experienced surfers.

Tips for planning your family trip to Fiji

When visiting a village, be sure to wear clothing that covers your shoulders and bottoms that extend below the knee. Modest attire is required in most villages, and it’s considered disrespectful to wear hats or sunglasses on your head in the presence of the village chief.

Don't forget to keep hydrated. Fiji’s tropical climate and humidity can be tough on young ones. Bring your own sunscreen, as it can be pricey and hard to find in some areas.

With Fiji experiencing a significant rise in tourism, it’s advisable to book popular activities, like Ecotrax, well ahead of time to ensure you don’t miss out.