7 Gluten-Free Slow Cooker Meals

Ah, the slow cooker – it makes life so much easier! But for those of us who need gluten-free options, finding the right recipes can sometimes be tricky. Many beef and potato stews are naturally gluten-free, but some recipes that seem safe may still contain hidden gluten ingredients (hello, soy sauce!). These seven highly-rated, mouth-watering gluten-free slow-cooker dinners will satisfy both gluten lovers and gluten avoiders alike. Enjoy!

1. Slow Cooker Spanish Beef Stew

Jen79 rated this recipe by Moefunk04 five stars and made a few adjustments: "I cooked it on low for four hours, then an additional hour and a half on high. My husband and I really loved it."

Get the Recipe: Slow Cooker Spanish Beef Stew

2. Charley's Mexican-Style Slow Cooker Meat

Recipe creator CHARLEY357 shares, "This dish works with chicken, beef, pork, or even venison. It freezes beautifully and can be used to make burritos or tacos." Just grab some corn tortillas and your favorite Mexican toppings, and you're all set!

Get the Recipe: Charley's Mexican-Style Slow Cooker Meat

3. Slow Cooker Chicken Tortilla Soup

"This was a hit!" says Betsy about this recipe from Elena. "Super simple and so flavorful. I added a couple of frozen chicken breasts instead of cooking them separately, which saved me some time. (I shredded them toward the end.)"

Get the Recipe: Slow Cooker Chicken Tortilla Soup

4. Slow Cooker Pepper Steak

"This was simple and absolutely delicious!" says TRACI8878 about this recipe by MJWAGNER68. "I added a couple of minced garlic cloves and a splash of Worcestershire sauce." Many reviewers also recommend adding the peppers at the end for a crisper texture. And don't forget to swap regular soy sauce with Tamari, a gluten-free alternative, to make this dish gluten-free.

Get the Recipe: Slow Cooker Pepper Steak

5. Slow Cooker Lemon Garlic Chicken II

"A fantastic 'set it and forget it' recipe that’s easy to make and loved by nearly everyone," says creator Carla Joy. She suggests serving it "over rice, pasta, or even on its own." Gluten-free tip: There are so many great gluten-free pasta options available, so don't rule out pasta just yet. Of course, rice is always a great choice as well.

Get the Recipe: Slow Cooker Lemon Garlic Chicken II

6. Pork Chalupas

"Absolutely delicious!" says Athena about this recipe from Stefani Ferguson. "The only tweak I made was tossing the raw beef in adobo saffron spices before browning it. Other than that, I followed the recipe exactly. It’s definitely a new family favorite, and even my 2-year-old loves it!" IMPORTANT NOTE: For a fully gluten-free version, use corn tortillas instead of the flour tortillas called for in the recipe.

Get the Recipe: Pork Chalupas

7. Slow Cooker Mongolian Beef

Swap regular soy sauce for Tamari, a gluten-free option, and you'll have a dish that "tastes like something you’d get at a Chinese restaurant," says recipe creator leith123. Serve it over rice or rice noodles for a complete meal.

Get the Recipe: Slow Cooker Mongolian Beef