Air Fried Rib-Eye Steak
Recipe by Dotdash Meredith Food Studios
Ingredients List
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2 rib-eye steaks, cut 1 1/2- inch thick
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½ cup reduced-sodium soy sauce
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¼ cup olive oil
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4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)
Instructions
Place the steaks, soy sauce, olive oil, and seasonings into a large resealable bag. Seal and refrigerate to marinate for at least 2 hours.
Recipe by Dotdash Meredith Food Studios
Take the steaks out of the bag, discard the marinade, and gently blot off any excess oil.
Recipe by Dotdash Meredith Food Studios
Pour about 1 tablespoon of water into the bottom of the air fryer basket to prevent smoking. Preheat the air fryer to 400°F (200°C).
Recipe by Dotdash Meredith Food Studios
Air fry the steaks for 7 minutes at 400°F, then flip and cook for another 7 minutes for a medium-rare result. For medium steaks, cook for 8 minutes on each side.
Recipe by Dotdash Meredith Food Studios
Recipe by Dotdash Meredith Food Studios
Allow the steaks to rest for about 5 minutes before serving.
Recipe by Dotdash Meredith Food Studios
Editorial Note:
The nutritional information provided includes all the marinade ingredients. The actual amount of marinade used will vary depending on personal preference.
Nutritional Information (per serving)
| 652 | Calories |
| 49g | Fat |
| 8g | Carbs |
| 44g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 652 | |
| % Daily Value * | |
| Total Fat 49g | 63% |
| Saturated Fat 12g | 61% |
| Cholesterol 165mg | 55% |
| Sodium 4044mg | 176% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 3% |
| Total Sugars 1g | |
| Protein 44g | 88% |
| Vitamin C 1mg | 1% |
| Calcium 79mg | 6% |
| Iron 4mg | 24% |
| Potassium 661mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5