Albondigas Soup

Ingredients List
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1 quart water
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4 carrots, sliced
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2 small potatoes, peeled and diced
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1 medium onion, diced
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1 ½ cups salsa, medium or hot
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2 beef bouillon cubes
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1 ½ pounds ground beef
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⅓ cup seasoned dry bread crumbs
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⅓ cup milk
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1 tablespoon chopped fresh cilantro
Instructions
In a large stockpot, bring water, carrots, potatoes, onions, salsa, and bouillon cubes to a boil. Once boiling, lower the heat and simmer for 10 minutes, stirring occasionally.

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Combine ground beef, breadcrumbs, and milk in a mixing bowl.

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Shape the mixture into 1-inch meatballs and drop them into the simmering broth. Bring the soup to a boil, then lower the heat to medium-low.

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Cover the pot and cook until the meatballs are cooked through and the vegetables are tender, about 20 minutes.

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Top with a sprinkle of fresh cilantro for garnish.

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Nutritional Information (per serving)
326 | Calories |
17g | Fat |
20g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 326 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 7g | 34% |
Cholesterol 72mg | 24% |
Sodium 900mg | 39% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 4g | 13% |
Total Sugars 6g | |
Protein 23g | 45% |
Vitamin C 11mg | 13% |
Calcium 81mg | 6% |
Iron 3mg | 17% |
Potassium 751mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5