Belle and Chron's Spinach & Mushroom Quiche Delight
Ingredients List
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6 slices bacon
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4 eggs, beaten
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1 ½ cups light cream
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¼ teaspoon ground nutmeg
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½ teaspoon salt
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½ teaspoon pepper
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2 cups chopped fresh spinach
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2 cups chopped fresh mushrooms
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½ cup chopped onions
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1 cup shredded Swiss cheese
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1 cup shredded Cheddar cheese
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1 (9 inch) deep dish pie crust
Instructions
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Preheat your oven to 400°F (200°C).
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In a large skillet, cook bacon over medium-high heat until crispy and browned. Drain the excess fat, crumble the bacon, and set it aside.
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In a bowl, whisk together eggs, cream, nutmeg, salt, and pepper. Add in the crumbled bacon, spinach, mushrooms, onions, 3/4 cup Swiss cheese, and 3/4 cup Cheddar cheese. Pour the mixture into the pie crust and top with the remaining cheese.
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Bake the quiche in the preheated oven for 35 minutes, or until the top is golden and bubbly.
Nutritional Information (per portion)
| 534 | Calories |
| 42g | Fat |
| 17g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 534 | |
| % Daily Value * | |
| Total Fat 42g | 54% |
| Saturated Fat 21g | 104% |
| Cholesterol 183mg | 61% |
| Sodium 694mg | 30% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Total Sugars 3g | |
| Protein 21g | 43% |
| Vitamin C 4mg | 4% |
| Calcium 439mg | 34% |
| Iron 2mg | 9% |
| Potassium 333mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5