Candied Pecan Sweet Potatoes
Ingredients Needed
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4 cups mashed sweet potatoes
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4 eggs, beaten
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½ cup white sugar
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½ pint heavy cream
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2 tablespoons vanilla extract
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1 ¼ cups chopped pecans
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1 cup packed brown sugar
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½ cup all-purpose flour
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¼ pound unsalted butter
Cooking Instructions
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Preheat your oven to 350°F (175°C) and grease a 2-quart casserole dish with butter.
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In a bowl, mix together sweet potatoes, eggs, sugar, heavy cream, and vanilla extract, then pour the mixture into the prepared dish.
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In a separate bowl, combine pecans, brown sugar, flour, and butter until the mixture becomes crumbly. Sprinkle this topping evenly over the sweet potatoes.
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Bake in the preheated oven for 30 minutes, or until golden and bubbly.
Nutritional Information (per serving)
| 452 | Calories |
| 25g | Fat |
| 53g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 452 | |
| % Daily Value * | |
| Total Fat 25g | 32% |
| Saturated Fat 11g | 54% |
| Cholesterol 110mg | 37% |
| Sodium 155mg | 7% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 3g | 10% |
| Total Sugars 32g | |
| Protein 6g | 12% |
| Vitamin C 5mg | 5% |
| Calcium 74mg | 6% |
| Iron 2mg | 12% |
| Potassium 298mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5