Cashew Chicken Salad
Ingredients List
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2 cups seashell pasta
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¼ cup brown sugar
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1 cup creamy salad dressing (e.g. Miracle Whip)
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2 teaspoons lemon juice
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1 tablespoon distilled white vinegar
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1 pinch salt
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2 cups chopped celery
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½ cup chopped green bell pepper
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1 onion, chopped
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3 boneless chicken breast halves, cooked and cut into bite-sized pieces
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1 cup cashew halves
Instructions
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Bring a large pot of salted water to a boil. Add the pasta and cook for 8-10 minutes, or until tender yet firm; drain and rinse under cold water.
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In a large mixing bowl, whisk together brown sugar, salad dressing, lemon juice, vinegar, and salt. Combine the dressing with the cooled pasta, celery, green bell pepper, onion, and chicken. Refrigerate until ready to serve. Add the cashews just before serving for crunch.
Nutritional Information (per serving)
| 499 | Calories |
| 24g | Fat |
| 53g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 499 | |
| % Daily Value * | |
| Total Fat 24g | 30% |
| Saturated Fat 4g | 20% |
| Cholesterol 45mg | 15% |
| Sodium 545mg | 24% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 3g | 11% |
| Total Sugars 19g | |
| Protein 21g | 41% |
| Vitamin C 13mg | 14% |
| Calcium 53mg | 4% |
| Iron 3mg | 17% |
| Potassium 468mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5