Cheesy Corn Bake
Ingredients List
-
1 (11 ounce) can whole kernel corn, drained
-
1 (11 ounce) can cream-style corn
-
1 (8.5 ounce) package dry corn bread mix
-
1 (8 ounce) container sour cream
-
1 cup shredded Cheddar cheese, divided
-
1 small onion, diced
-
1 large egg
Instructions
-
Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch casserole dish.
-
In a large mixing bowl, combine whole kernel corn, cream-style corn, dry cornbread mix, sour cream, 3/4 cup of shredded Cheddar cheese, onion, and egg. Stir until everything is well combined, then pour the mixture into the prepared casserole dish.
-
Bake in the preheated oven for 25 minutes. Afterward, sprinkle the remaining 1/4 cup of Cheddar cheese over the top. Return to the oven and bake for an additional 10 to 15 minutes, or until the cheese has melted and is bubbly.
Nutritional Information (per serving)
| 186 | Calories |
| 10g | Fat |
| 20g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 186 | |
| % Daily Value * | |
| Total Fat 10g | 12% |
| Saturated Fat 5g | 25% |
| Cholesterol 34mg | 11% |
| Sodium 477mg | 21% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 1g | 3% |
| Total Sugars 4g | |
| Protein 6g | 12% |
| Vitamin C 1mg | 1% |
| Calcium 140mg | 11% |
| Iron 1mg | 5% |
| Potassium 89mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5