Cinnamon-Spiced French Toast
Ingredients List
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3 eggs, beaten
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2 teaspoons white sugar
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1 teaspoon milk
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1 teaspoon ground cinnamon
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¼ teaspoon salt
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6 slices bread
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cooking spray
Instructions
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In a large, shallow bowl, whisk together beaten eggs, sugar, milk, cinnamon, and salt. Dip each bread slice into the egg mixture, ensuring it’s well-coated.
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Coat a skillet with cooking spray and heat over medium heat. In batches, cook the bread slices in the hot skillet for 2 to 3 minutes per side until golden brown.
Nutritional Information (per serving)
| 109 | Calories |
| 3g | Fat |
| 15g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 109 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Cholesterol 93mg | 31% |
| Sodium 302mg | 13% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 3% |
| Total Sugars 3g | |
| Protein 5g | 10% |
| Calcium 55mg | 4% |
| Iron 1mg | 8% |
| Potassium 60mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5