Coconut Curry Shrimp
Ingredients List
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1 teaspoon canola oil
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½ cup minced onion
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½ cup minced red bell pepper
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1 clove garlic, minced
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1 teaspoon ground cumin
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¾ teaspoon ground coriander
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½ teaspoon curry powder, or to taste
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½ cup light coconut milk
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1 teaspoon sugar
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¼ teaspoon crushed red pepper flakes
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1 pound jumbo shrimp, peeled and deveined
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1 tablespoon cornstarch
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1 tablespoon water
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2 tablespoons chopped fresh cilantro
Cooking Instructions
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Heat oil in a large nonstick pan over medium heat. Sauté onions, bell peppers, and garlic until the vegetables soften, about 3 minutes.
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Add cumin, coriander, and curry powder. Cook for another minute. Stir in coconut milk, sugar, and red pepper flakes. Bring to a boil, then lower the heat and simmer uncovered for 2 minutes.
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Add shrimp to the pan and increase the heat to medium-high. Stir and cook the shrimp until fully cooked, about 4 minutes.
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Mix cornstarch with 1 tablespoon of water in a small bowl and stir into the shrimp mixture. Cook for an additional minute until the sauce thickens. Add cilantro and remove from heat.
Nutritional Information (per serving)
| 191 | Calories |
| 6g | Fat |
| 9g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 191 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 11% |
| Cholesterol 173mg | 58% |
| Sodium 175mg | 8% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Protein 24g | 48% |
| Vitamin C 30mg | 33% |
| Calcium 76mg | 6% |
| Iron 3mg | 19% |
| Potassium 313mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5