Cold Hiyashi Chuka Noodles
Ingredients Needed
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3 tablespoons soy sauce
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2 tablespoons white sugar
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3 tablespoons white vinegar
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5 tablespoons chicken stock
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1 teaspoon sesame oil
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½ teaspoon chili oil (Optional)
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2 (3 ounce) packages ramen noodles
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1 egg, beaten
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½ cucumber, julienned
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1 carrot, grated
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1 slice cooked ham, cut into thin strips
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¼ sheet nori, cut into thin slices
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1 tablespoon hot Chinese mustard (Optional)
Instructions
In a small bowl, combine soy sauce, sugar, vinegar, chicken stock, sesame oil, and chili oil. Stir until the sugar completely dissolves, then set the mixture aside for later use.
Bring a pot of water to a boil. Add the ramen noodles and cook for 2 minutes. Drain the noodles and let them chill in the refrigerator. In the meantime, heat a small nonstick pan over medium heat. Pour in the beaten egg and swirl the pan to evenly coat the bottom with egg. Once firm, fold the egg in half, remove from the pan, and slice it into thin strips.
To serve, arrange the chilled noodles on individual plates. Pile the sliced egg, cucumber, carrot, and ham separately on top. Drizzle the sauce over the noodles and garnish with crumbled nori. Optionally, serve with a side of spicy mustard for added kick.
Nutritional Information (per serving)
| 236 | Calories |
| 10g | Fat |
| 29g | Carbs |
| 9g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 236 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 2g | 12% |
| Cholesterol 101mg | 34% |
| Sodium 2093mg | 91% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 2g | 8% |
| Total Sugars 16g | |
| Protein 9g | 19% |
| Vitamin C 4mg | 5% |
| Calcium 54mg | 4% |
| Iron 2mg | 9% |
| Potassium 346mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5