Creamy Mashed Sweet Potatoes
These simple yet delicious mashed sweet potatoes are the perfect blend of subtle sweetness and creamy texture. You'll find yourself making this easy recipe over and over.
Ingredients for Mashed Sweet Potatoes
To make these creamy mashed sweet potatoes, you'll need just four basic ingredients:
- Sweet potatoes: Choose firm sweet potatoes with smooth skin and minimal scratching or bruising.
- Milk: Opt for whole or 2% milk (or you can use your favorite alternative milk). Make sure the milk is at room temperature so it blends smoothly.
- Butter: A stick of butter lends richness and flavor.
- Maple syrup: Maple syrup adds extra sweetness. You can substitute brown sugar or honey, if you like.
How to Prepare Mashed Sweet Potatoes
Below is the complete step-by-step guide — but here’s a quick preview of the process for making these rich and creamy mashed sweet potatoes:
Start by boiling the sweet potato chunks in salted water until they’re fork-tender. Drain and transfer them to a bowl. Mash them with a potato masher, then gradually add the milk. Stir in the butter and syrup until fully melted and incorporated.
How to Serve Mashed Sweet Potatoes
These mashed sweet potatoes are perfect for a holiday side dish, but they also complement a variety of weeknight main courses. Serve them alongside other seasonal favorites, like roasted Brussels sprouts or autumn salads.
How to Store Leftover Mashed Sweet Potatoes
Store any leftover mashed sweet potatoes in a shallow, airtight container in the fridge for up to four days. Reheat on the stove or in the microwave when you're ready to enjoy them again.
How to Freeze Mashed Sweet Potatoes
Let the mashed sweet potatoes cool completely, then divide into serving portions and transfer to zip-top bags or freezer-safe containers. For extra protection, wrap them in foil. Freeze flat for up to six months, and thaw in the fridge when you're ready to use them.
Dinogo Community Tips and Recommendations
"These were a big hit!" raves JMMML. "Even my picky toddler loved them. Just the right balance of sweetness, in my opinion."
"Totally delicious," says sassychef. "I didn’t have syrup, so I used honey and brown sugar instead, and it made for a wonderfully flavorful side dish. A crowd-pleaser for sure!"
"I’ve always preferred simple, baked sweet potatoes over overly sweet casseroles, so this easy recipe is perfect for me," shares Meghann. "Living alone, these store well in the fridge and are great for various meals throughout the week."
Contributions by Corey Williams
Ingredients List
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6 medium sweet potatoes, peeled and cubed
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3/4 cup warm 2% milk, or as needed
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1/2 cup softened butter, cut into chunks
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3/4 cup maple syrup, or to taste
Instructions
Bring a large pot of salted water to a boil. Add the sweet potatoes, then reduce the heat to medium-low and simmer until they are tender, about 20 to 30 minutes. Drain and transfer the potatoes to a bowl.
Mash the sweet potatoes using a potato masher. Gradually add 1/2 cup of warm milk at a time, mixing until you reach the desired consistency. Stir in the butter and maple syrup until the butter is melted and the mixture is well combined. Serve warm.
lutzflcat
Chef’s Tip
If you prefer, you can substitute brown sugar or honey for maple syrup in this recipe.
Editor’s Note:
Please be aware that ingredient quantities and total cooking time may vary in the magazine version of this recipe. The magazine version includes cracked black pepper and chives as garnishes.
Nutritional Information (per serving)
353 | Calories |
16g | Fat |
51g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 353 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 10g | 51% |
Cholesterol 43mg | 14% |
Sodium 160mg | 7% |
Total Carbohydrate 51g | 19% |
Dietary Fiber 3g | 12% |
Total Sugars 32g | |
Protein 3g | 6% |
Vitamin C 17mg | 19% |
Calcium 102mg | 8% |
Iron 1mg | 8% |
Potassium 430mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5