Creamy Penne Pasta Primavera Dish
Ingredients List
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2 cups penne pasta
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2 teaspoons olive oil
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1 pound fresh asparagus, trimmed and cut into 2-inch pieces
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3 carrots, cut into strips
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2 cups cherry tomatoes, halved
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1 clove garlic, minced, or more to taste
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1 cup grated Parmesan cheese
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1 cup heavy whipping cream
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¼ teaspoon ground black pepper
Instructions
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Bring a large pot of salted water to a boil, then add penne pasta and cook, stirring occasionally, until al dente, about 11 minutes. Drain the pasta.
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In a large skillet, heat olive oil over medium-high heat; sauté asparagus and carrots until tender but still slightly crisp, about 5 minutes. Add in the tomatoes and garlic, cooking for another minute until the garlic becomes fragrant.
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Stir in Parmesan cheese, heavy cream, and black pepper into the vegetable mixture, allowing the cheese to melt and form a creamy sauce, about 2 to 3 minutes. Add the cooked pasta to the skillet and toss everything together to coat the pasta with the sauce.
Cooking Tip
This recipe serves as a perfect starting point. Feel free to swap the asparagus for green beans, use canned sun-dried tomatoes in place of cherry tomatoes, or stir in some fresh pesto into the cream sauce for a unique twist on flavor.
Nutritional Information (per serving)
518 | Calories |
22g | Fat |
65g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 518 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 12g | 61% |
Cholesterol 66mg | 22% |
Sodium 250mg | 11% |
Total Carbohydrate 65g | 24% |
Dietary Fiber 6g | 20% |
Total Sugars 6g | |
Protein 18g | 37% |
Vitamin C 16mg | 18% |
Calcium 221mg | 17% |
Iron 4mg | 24% |
Potassium 552mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5