Crispy Air Fryer Ranch Pork Chops
Ingredients List
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4 boneless, center-cut pork chops, 1-inch thick
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cooking spray
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2 teaspoons dry ranch salad dressing mix (such as Hidden Valley Ranch)
Cooking Instructions
Prepare all the ingredients before you start cooking.
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Place the pork chops on a plate and lightly coat both sides with cooking spray.
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Sprinkle ranch seasoning on both sides of the pork chops and let them rest at room temperature for 10 minutes.
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Lightly spray the air fryer basket with cooking spray and preheat the air fryer to 390°F (200°C).
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Place the chops in the preheated air fryer, cooking in batches if necessary to avoid overcrowding. Cook for 10 minutes, flipping halfway through. Use an instant-read thermometer to check that the center reaches at least 145°F (63°C).
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Transfer the pork chops to a foil-covered plate and allow them to rest for 5 minutes before serving.
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Cooking Tips
If you're using thicker pork chops, add an extra minute to the cooking time. For thinner chops, reduce the cooking time by one minute. When air frying in batches, keep the cooked chops warm in the oven on the lowest setting while finishing the rest.
Nutritional Information (per serving)
| 260 | Calories |
| 9g | Fat |
| 1g | Carbs |
| 41g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 260 | |
| % Daily Value * | |
| Total Fat 9g | 12% |
| Saturated Fat 3g | 16% |
| Cholesterol 107mg | 36% |
| Sodium 148mg | 6% |
| Total Carbohydrate 1g | 0% |
| Protein 41g | 82% |
| Calcium 7mg | 1% |
| Iron 1mg | 5% |
| Potassium 549mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5