Crispy and Delicious Baked Chicken Wings
Ingredients List
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4 pounds chicken wings
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½ cup butter
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2 cloves garlic, minced
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1 cup grated Parmesan cheese
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1 tablespoon dried parsley
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1 tablespoon dried oregano
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2 teaspoons ground paprika
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1 teaspoon salt
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½ teaspoon ground black pepper
Instructions
Preheat your oven to 350°F (175°C). Line a shallow baking pan with foil and lightly coat it with cooking spray or oil.
Remove the tips of the chicken wings and discard. Cut through the joints to separate each wing into two parts.
In a small saucepan, melt butter and sauté garlic over low heat for about 3 to 5 minutes until the garlic becomes fragrant.
In a shallow bowl, combine Parmesan cheese, parsley, oregano, paprika, salt, and pepper.
Dip the chicken wing pieces into the melted butter mixture, then coat thoroughly with the Parmesan mixture. Arrange them in the prepared baking dish and drizzle any remaining butter over the top.
Bake in the preheated oven for about 1 hour, or until the wings are fully cooked, the juices run clear, and the skin is crispy and golden. An instant-read thermometer should register at least 165°F (74°C) when inserted into the thickest part of the wing.
Nutritional Information (per serving)
| 233 | Calories |
| 19g | Fat |
| 1g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 233 | |
| % Daily Value * | |
| Total Fat 19g | 25% |
| Saturated Fat 9g | 47% |
| Cholesterol 63mg | 21% |
| Sodium 452mg | 20% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Protein 14g | 27% |
| Vitamin C 1mg | 1% |
| Calcium 109mg | 8% |
| Iron 1mg | 6% |
| Potassium 103mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5