Crispy Fried Venison Backstrap
Ingredients List
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1 (2 pound) venison backstrap, cut into 1/4 inch thick slices
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2 ½ cups milk, divided
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2 tablespoons hot pepper sauce
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3 cups vegetable oil for frying
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3 cups all-purpose flour
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2 tablespoons salt
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1 tablespoon ground black pepper
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2 eggs
Instructions
Place the venison slices in a shallow dish, add 2 cups of milk and hot sauce. Stir to coat the meat, then cover and refrigerate for 1 hour to marinate.
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Heat vegetable oil in an electric fryer or skillet to 325°F (165°C).
Prepare a dredging station: In a shallow bowl, combine flour, salt, and pepper. In another shallow bowl, whisk together eggs and the remaining 1/2 cup of milk.
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Coat the venison slices by dipping them into the flour mixture, followed by the egg mixture, then back into the flour. Shake off any excess flour.
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Fry the venison in hot oil until each side is lightly browned, about 3 minutes. Remove with tongs and let them drain briefly on paper towels before serving.
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Nutritional Information (per serving)
438 | Calories |
14g | Fat |
40g | Carbs |
35g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 438 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 4g | 18% |
Cholesterol 149mg | 50% |
Sodium 1944mg | 85% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 2g | 5% |
Total Sugars 4g | |
Protein 35g | 70% |
Vitamin C 3mg | 3% |
Calcium 113mg | 9% |
Iron 7mg | 36% |
Potassium 558mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5