Dill and Honey-Glazed Pork Chops
Ingredients List
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6 (3/4 inch) thick bone-in pork chops
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2 tablespoons honey
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1 tablespoon dried dill weed
Instructions
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Heat a skillet on medium. Coat one side of each pork chop with 1/2 teaspoon of honey, then sprinkle a pinch of dill on top.
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Place the pork chops honey-side down into the skillet. Spread the remaining honey and dill on the top side. Cook for 5 minutes per side or until golden and cooked to your preferred doneness.
Nutritional Information (per serving)
| 167 | Calories |
| 7g | Fat |
| 6g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 167 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 3g | 13% |
| Cholesterol 46mg | 15% |
| Sodium 36mg | 2% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6g | |
| Protein 19g | 37% |
| Vitamin C 1mg | 1% |
| Calcium 23mg | 2% |
| Iron 1mg | 4% |
| Potassium 321mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5