Flat Iron Steak with a Bold Three-Pepper Seasoning
Ingredients List
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1 tablespoon smoked paprika
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2 teaspoons salt
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1 teaspoon brown sugar
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2 teaspoons chili powder
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1 teaspoon chipotle chile powder
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½ teaspoon ground black pepper
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½ teaspoon garlic powder
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½ teaspoon onion powder
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½ teaspoon ground cumin
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2 pounds flat iron steaks
Instructions
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Mix paprika, salt, sugar, chili powder, chipotle powder, black pepper, garlic powder, onion powder, and cumin in a small bowl until fully combined. Rub the seasoning blend generously over the flat iron steaks, then wrap tightly in plastic wrap. Let them marinate in the fridge for 2 to 8 hours (longer marination will enhance flavor).
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Preheat the grill to medium-high heat and lightly grease the grill grates.
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Grill the steaks on the preheated grill for approximately 4 minutes per side, or until they reach your preferred doneness. Let the steaks rest for 5 minutes in a warm spot before slicing.
Nutritional Information (per serving)
| 295 | Calories |
| 18g | Fat |
| 3g | Carbs |
| 32g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 295 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 7g | 34% |
| Cholesterol 103mg | 34% |
| Sodium 882mg | 38% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 3% |
| Total Sugars 1g | |
| Protein 32g | 63% |
| Vitamin C 2mg | 2% |
| Calcium 9mg | 1% |
| Iron 1mg | 3% |
| Potassium 57mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5