Freezer-Friendly Applesauce
Ingredients List
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3 ½ pounds apples - peeled, cored, and quartered
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1 cup water
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¼ cup dark brown sugar
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¼ cup white sugar, or less to taste
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3 tablespoons lemon juice, or more to taste
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1 (3 inch) piece cinnamon stick
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4 strips lemon zest
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½ teaspoon salt
Instructions
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Combine apples, water, brown sugar, white sugar, lemon juice, cinnamon stick, lemon zest, and salt in a large pot. Cover and bring the mixture to a boil. Once boiling, reduce the heat to medium-low and cook for 20 to 30 minutes until the apples soften.
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Remove from heat, discard the cinnamon stick and lemon zest. Mash the apples using a potato masher until smooth.
Nutritional Information (per serving)
| 63 | Calories |
| 0g | Fat |
| 17g | Carbs |
| 0g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 63 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 8% |
| Total Sugars 14g | |
| Protein 0g | 0% |
| Vitamin C 5mg | 6% |
| Calcium 11mg | 1% |
| Iron 0mg | 1% |
| Potassium 93mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5