Garlic Mushroom Pork Chops
Ingredients List
-
2 pounds boneless pork chops
-
½ teaspoon paprika
-
kosher salt and ground black pepper to taste
-
¼ cup butter, divided
-
1 (8 ounce) package sliced fresh mushrooms
-
4 cloves garlic, minced
-
1 teaspoon Dijon mustard
-
2 tablespoons all-purpose flour
-
2 cups beef broth
Instructions
Season both sides of the pork chops with paprika, salt, and freshly ground black pepper.
Heat a large pan over medium-high heat and add 2 tablespoons of butter. Sear the pork chops until they are golden brown and no longer pink in the center, about 2 to 4 minutes per side. Remove from the pan and set aside.
In the same pan, melt the remaining butter over medium-high heat. Add the mushrooms and cook until they turn golden and most of the moisture evaporates, about 5 minutes. Stir in the garlic and mustard, cooking for about 1 minute until the garlic becomes fragrant.
Sprinkle the flour into the pan and stir to eliminate any lumps. Gradually pour in the beef broth, whisking until smooth. Season with salt and pepper to taste. Lower the heat to medium and let the sauce simmer, stirring frequently, until it thickens, about 5 minutes. Adjust seasoning as needed.
Return the pork chops to the pan and heat them through, about 1 minute. Serve immediately while hot.
Chef’s Tip
You can substitute bone-in pork chops or pork tenderloin for boneless pork chops, use chicken or vegetable broth in place of beef broth, and swap olive oil for butter if desired.
Nutritional Information (per serving)
| 199 | Calories |
| 13g | Fat |
| 3g | Carbs |
| 16g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 199 | |
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 6g | 32% |
| Cholesterol 54mg | 18% |
| Sodium 333mg | 14% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 1g | |
| Protein 16g | 33% |
| Vitamin C 1mg | 1% |
| Calcium 20mg | 2% |
| Iron 1mg | 4% |
| Potassium 372mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5