Garlic Roasted Chicken with Potatoes
Ingredients List
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¼ cup butter
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6 chicken leg quarters, split into drumsticks and thighs
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6 large Yukon Gold potatoes, cut into chunks
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24 cloves garlic, unpeeled
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salt and ground black pepper to taste
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¼ cup maple syrup
Instructions
Preheat the oven to 400°F (200°C).
Place the butter in a roasting pan and melt it in the oven. Once melted, swirl the butter to coat the bottom of the pan, then add the chicken drumsticks and thighs, potatoes, and unpeeled garlic cloves. Season with salt and black pepper, then turn the chicken, potatoes, and garlic to ensure everything is coated in butter.
Bake in the preheated oven until the chicken is fully cooked and the juices run clear, about 40 minutes. Baste the chicken and vegetables with the pan drippings 3 times. Brush maple syrup over the chicken and spoon the pan drippings over the potatoes.
Return the pan to the oven and bake for another 20 minutes, or until the chicken and potatoes are tender and golden brown. An instant-read thermometer inserted into the thickest part of the chicken thigh should register at least 165°F (74°C). To serve, squeeze the soft garlic from the cloves and spread it over the chicken. Pour the pan juices over the chicken and potatoes.
Nutritional Information (per serving)
| 464 | Calories |
| 21g | Fat |
| 34g | Carbs |
| 33g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 464 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 8g | 40% |
| Cholesterol 120mg | 40% |
| Sodium 151mg | 7% |
| Total Carbohydrate 34g | 13% |
| Dietary Fiber 2g | 9% |
| Total Sugars 6g | |
| Protein 33g | 66% |
| Vitamin C 3mg | 3% |
| Calcium 38mg | 3% |
| Iron 2mg | 10% |
| Potassium 314mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5