Garlic Shrimp with Sautéed Spinach
Ingredients Needed
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1 ½ cups fresh baby spinach
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1 ½ teaspoons granulated garlic powder
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20 frozen shrimp, thawed
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1 teaspoon ground black pepper
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1 tablespoon olive oil, or as needed
Instructions
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Place spinach in a large bowl, sprinkle with garlic powder, and toss to evenly coat.
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Add shrimp to another bowl, season with black pepper, and toss to coat thoroughly.
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Heat olive oil in a large skillet over medium-high heat. Add shrimp and cook, stirring occasionally, until shrimp turns pink and opaque, about 5 minutes. Add spinach and stir until just wilted, about 1 minute.
Chef's Tip
I allowed my shrimp to thaw for about 20 to 30 minutes.
Nutritional Information (per serving)
| 152 | Calories |
| 8g | Fat |
| 3g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 152 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 1g | 6% |
| Cholesterol 152mg | 51% |
| Sodium 194mg | 8% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Protein 17g | 35% |
| Vitamin C 9mg | 10% |
| Calcium 59mg | 5% |
| Iron 3mg | 19% |
| Potassium 304mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5