Grandpa's Signature Coney Sauce
Ingredients List
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2 pounds ground beef
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½ cup chopped onion
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1 ½ cups ketchup
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¼ cup white sugar
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¼ cup white vinegar
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¼ cup prepared yellow mustard
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¾ teaspoon Worcestershire sauce
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¾ teaspoon salt
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½ teaspoon celery seed
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½ teaspoon ground black pepper
Instructions
Start by gathering all the ingredients.
In a large skillet, combine ground beef and onion over medium-high heat. Cook, stirring occasionally to break up the beef, until browned, then drain excess fat.
Transfer the cooked beef and onions to a slow cooker. Stir in ketchup, sugar, vinegar, and mustard. Season with Worcestershire sauce, salt, celery seed, and pepper.
Cover and cook on Low for 3 hours before serving for optimal flavor.
Nutritional Information (per serving)
| 186 | Calories |
| 9g | Fat |
| 13g | Carbs |
| 14g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 186 | |
| % Daily Value * | |
| Total Fat 9g | 12% |
| Saturated Fat 4g | 18% |
| Cholesterol 46mg | 15% |
| Sodium 586mg | 25% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 1% |
| Total Sugars 11g | |
| Protein 14g | 27% |
| Vitamin C 5mg | 6% |
| Calcium 19mg | 1% |
| Iron 2mg | 9% |
| Potassium 293mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5