Greek-Style Grilled Chicken
Ingredients List
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½ cup olive oil
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2 lemons, juiced
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3 cloves garlic, chopped
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1 tablespoon chopped fresh rosemary
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1 tablespoon chopped fresh thyme
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1 tablespoon chopped fresh oregano
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1 (4 pound) chicken, cut into pieces
Instructions
In a glass dish, combine olive oil, lemon juice, garlic, rosemary, thyme, and oregano. Add chicken pieces to the mixture, cover, and refrigerate for 2 to 3 hours to marinate.
Preheat your outdoor grill to high heat and lightly grease the grill grates.
Place the chicken on the grill and discard the marinade. Grill the chicken until the meat is no longer pink near the bone and the juices run clear, about 15 minutes per side (smaller pieces may cook faster). Use an instant-read thermometer to ensure the internal temperature reaches 165°F (74°C).
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Editor’s Note
The nutritional information provided for this recipe includes all of the marinade ingredients. The actual amount of marinade consumed will vary based on factors like marinating time, ingredient amounts, and cooking time.
Nutritional Information (per serving)
| 412 | Calories |
| 31g | Fat |
| 4g | Carbs |
| 31g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 412 | |
| % Daily Value * | |
| Total Fat 31g | 39% |
| Saturated Fat 7g | 34% |
| Cholesterol 97mg | 32% |
| Sodium 95mg | 4% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 5% |
| Protein 31g | 62% |
| Vitamin C 22mg | 24% |
| Calcium 38mg | 3% |
| Iron 2mg | 11% |
| Potassium 319mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5