Grilled Chicken & Pineapple Sandwiches
Ingredients List
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4 slices canned pineapple
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1 tablespoon honey mustard
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2 skinless, boneless chicken breast halves
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1 red bell pepper, thinly sliced
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2 sandwich rolls, split
Instructions
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Grill or broil the chicken breasts and pineapple rings, basting with honey mustard sauce as they cook. Ensure the chicken reaches an internal temperature of 165°F (74°C) and is no longer pink. Serve the chicken on sandwich buns, topped with pineapple and red bell pepper slices.
Nutritional Information (per serving)
| 437 | Calories |
| 7g | Fat |
| 59g | Carbs |
| 35g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 437 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 2g | 10% |
| Cholesterol 69mg | 23% |
| Sodium 468mg | 20% |
| Total Carbohydrate 59g | 21% |
| Dietary Fiber 4g | 15% |
| Total Sugars 25g | |
| Protein 35g | 70% |
| Vitamin C 87mg | 97% |
| Calcium 101mg | 8% |
| Iron 3mg | 17% |
| Potassium 438mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5