Grilled Dijon Pork Chops
Ingredients List
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6 tablespoons Dijon mustard
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6 tablespoons brown sugar
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3 tablespoons unsweetened apple juice
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3 tablespoons Worcestershire sauce
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4 (8 ounce) bone-in pork loin chops
Instructions
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In a bowl, combine mustard, brown sugar, apple juice, and Worcestershire sauce. Stir until the marinade is smooth. Pour about two-thirds of the marinade into a large resealable bag. Add pork chops, ensuring they are fully coated, then squeeze out excess air and seal. Let marinate in the fridge for 8 hours or overnight. Keep the remaining marinade covered in the fridge for later use.
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Take the pork chops out of the marinade and discard the bag and any leftover marinade.
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Preheat the grill to medium heat and lightly oil the grates.
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Grill the pork chops for 4 to 5 minutes on each side, basting with the reserved marinade. The pork chops should no longer be pink inside, and an instant-read thermometer should register 145°F (63°C) at the center. Let the chops rest for 5 minutes before serving.
Note from the Editor:
The nutrition information provided for this recipe reflects the total amount of marinade ingredients. Keep in mind that the actual amount of marinade used may vary.
Nutritional Information (per serving)
425 | Calories |
11g | Fat |
29g | Carbs |
50g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 425 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 4g | 19% |
Cholesterol 127mg | 42% |
Sodium 830mg | 36% |
Total Carbohydrate 29g | 10% |
Total Sugars 22g | |
Protein 50g | 99% |
Vitamin C 2mg | 2% |
Calcium 86mg | 7% |
Iron 2mg | 12% |
Potassium 957mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5