Grilled Pork Loin Chops Recipe
Created by DOTDASH MEREDITH FOOD STUDIOS
Ingredients List
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3 tablespoons honey
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3 tablespoons soy sauce
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3 tablespoons Worcestershire sauce
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2 tablespoons brown sugar
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2 cloves garlic, minced
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2 teaspoons ketchup
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½ teaspoon ground ginger
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½ teaspoon onion powder
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¼ teaspoon ground cinnamon
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⅛ teaspoon cayenne pepper
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2 (6 ounce) thick-cut boneless pork loin chops
Instructions
In a bowl, combine honey, soy sauce, Worcestershire sauce, brown sugar, garlic, ketchup, ginger, onion powder, cinnamon, and cayenne pepper. Whisk until well blended.
Created by Dotdash Meredith Food Studios
Transfer half of the marinade into a large resealable bag, add the pork chops, and ensure they are coated. Remove excess air and seal the bag. Refrigerate and marinate for 4 to 8 hours, turning the bag occasionally. Keep the remaining marinade in the bowl in the fridge.
From Dotdash Meredith Food Studios
Preheat your outdoor grill to medium heat and lightly oil the grill grate.
Take the pork chops out of the marinade and shake off any excess. Discard the marinade from the bag. Grill the chops on the preheated grill, brushing with some of the reserved marinade. Cook until the meat is browned, no longer pink inside, and has nice grill marks, about 8 to 10 minutes per side. A meat thermometer should read 145°F (63°C) when inserted into the thickest part of the chop.
By Dotdash Meredith Food Studios
Transfer the remaining marinade to a saucepan and heat over medium. Bring to a boil, then reduce to a simmer. Let it cook for about 5 minutes, stirring frequently, until it thickens slightly. Serve the sauce alongside the grilled chops.
From Dotdash Meredith Food Studios
Cooking Tips
You can substitute Worcestershire sauce with teriyaki sauce for a delicious twist.
Thick pork chops can be sliced into kabob-sized pieces and marinated in the fridge for around 2 hours. Thread the pieces onto skewers with your choice of vegetables. Grill over medium heat, turning and basting as needed, until cooked through.
Note from the Editor:
The nutritional information for this recipe includes the full amount of marinade. The actual amount consumed may vary depending on how much marinade is used.
Nutrition Information (per serving)
| 429 | Calories |
| 8g | Fat |
| 49g | Carbs |
| 40g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 429 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 14% |
| Cholesterol 98mg | 33% |
| Sodium 1726mg | 75% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 1g | 2% |
| Total Sugars 43g | |
| Protein 40g | 79% |
| Vitamin C 5mg | 6% |
| Calcium 64mg | 5% |
| Iron 3mg | 17% |
| Potassium 835mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5