Grilled Teriyaki Skirt Steak
Ingredients List
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2 pounds beef skirt steak
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2 cups teriyaki sauce
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4 cloves garlic, minced
Instructions
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Slice skirt steak into individual strips.
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In a bowl, mix teriyaki sauce and minced garlic. Transfer the mixture into a resealable plastic bag, then add the steak strips. Seal the bag, removing excess air, and refrigerate overnight to marinate.
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Preheat the broiler with an oven rack positioned about 6 inches from the heat source OR preheat your outdoor grill and lightly oil the grill grate.
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Take the steak strips out of the marinade, shaking off any excess liquid. Discard the leftover marinade.
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Place the steak on the broiler pan or directly on the grill. Cook for about 5 minutes per side, or until the desired level of doneness is reached.
Editor's Note
The nutritional information provided for this recipe reflects the full amount of marinade ingredients used. The actual amount of marinade consumed may vary.
Nutrition Information (per serving)
| 325 | Calories |
| 8g | Fat |
| 23g | Carbs |
| 36g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 325 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 17% |
| Cholesterol 55mg | 18% |
| Sodium 5576mg | 242% |
| Total Carbohydrate 23g | 9% |
| Dietary Fiber 0g | 1% |
| Total Sugars 20g | |
| Protein 36g | 73% |
| Vitamin C 1mg | 1% |
| Calcium 56mg | 4% |
| Iron 4mg | 24% |
| Potassium 672mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5