Ham Balls
Ingredients
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1 ¼ pounds ground smoked ham
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1 pound ground pork
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1 pound lean ground beef
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1 cup milk
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2 eggs
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1 ½ cups graham cracker crumbs
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1 (10.75 ounce) can tomato soup
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¼ cup cider vinegar
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1 cup packed brown sugar
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1 teaspoon mustard powder
Instructions
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Preheat the oven to 350°F (175°C).
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In a large mixing bowl, combine ground ham, sausage (or pork), and beef. Add milk, eggs, and graham cracker crumbs, and mix thoroughly. Shape the mixture into 2-inch balls and place them in a 9x13 inch baking dish.
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In a separate medium bowl, whisk together the soup, vinegar, brown sugar, and mustard powder. Pour the sauce over the meatballs, ensuring they're well coated.
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Bake in the preheated oven at 350°F for 1 hour, or until the internal temperature of the meatballs reaches 160°F (73°C).
Nutritional Information (per serving)
| 646 | Calories |
| 33g | Fat |
| 46g | Carbs |
| 40g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 646 | |
| % Daily Value * | |
| Total Fat 33g | 42% |
| Saturated Fat 12g | 61% |
| Cholesterol 173mg | 58% |
| Sodium 1388mg | 60% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 1g | 4% |
| Total Sugars 36g | |
| Protein 40g | 79% |
| Vitamin C 5mg | 6% |
| Calcium 96mg | 7% |
| Iron 4mg | 22% |
| Potassium 780mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5