Heavenly Summertime Chicken Sandwich
Ingredients Needed
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4 ounces cream cheese, softened
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4 teaspoons dried dill weed, divided
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4 tablespoons minced garlic, divided
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2 skinless, boneless chicken breast halves
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2 tablespoons butter, softened
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1 small tomato, sliced
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2 leaves lettuce
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4 thick slices French bread
Instructions
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In a medium bowl, combine cream cheese, 2 teaspoons of dill, and 2 tablespoons of garlic. Set the mixture aside.
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Season the chicken with the remaining garlic and dill.
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Heat 1 tablespoon of butter in a skillet over medium heat. Add the chicken and cook until it’s no longer pink in the center and the juices run clear, about 8 minutes per side. The internal temperature should reach at least 165°F (74°C). Remove the chicken from the skillet.
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Butter one side of each slice of bread with the remaining butter. Toast the bread, buttered side down, in the skillet until golden, about 2 minutes.
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Remove the toasted bread from the skillet. Spread half of the cream cheese mixture on the unbuttered sides of 2 slices of bread. Layer with lettuce, tomato, chicken breast, and top with the remaining bread slices.
Helpful Hints
For an added depth of flavor, try grilling your chicken breasts.
Nutritional Information (per serving)
671 | Calories |
36g | Fat |
50g | Carbs |
39g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 671 | |
% Daily Value * | |
Total Fat 36g | 46% |
Saturated Fat 21g | 105% |
Cholesterol 160mg | 53% |
Sodium 773mg | 34% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 3g | 10% |
Total Sugars 3g | |
Protein 39g | 78% |
Vitamin C 12mg | 14% |
Calcium 163mg | 13% |
Iron 5mg | 30% |
Potassium 610mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5