Herb-Infused Dumplings
Ingredients List
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1 ½ cups all-purpose flour
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1 teaspoon salt
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1 teaspoon baking soda
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2 teaspoons baking powder
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1 teaspoon dried thyme
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1 teaspoon dried parsley
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1 teaspoon dried oregano
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3 tablespoons butter
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¾ cup milk
Instructions
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In a bowl, combine the flour, salt, baking soda, baking powder, thyme, parsley, and oregano. Cut in the butter until the mixture resembles coarse crumbs. Gradually add milk, just enough to create a thick batter.
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Drop rounded spoonfuls of the dough into your simmering soup or stew, cover, and cook for 15 minutes.
Nutritional Information (per serving)
| 182 | Calories |
| 7g | Fat |
| 26g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 182 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 4g | 21% |
| Cholesterol 18mg | 6% |
| Sodium 772mg | 34% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 1g | 4% |
| Total Sugars 2g | |
| Protein 4g | 9% |
| Vitamin C 0mg | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 12% |
| Potassium 90mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5