Honey-Glazed Spicy Roasted Chicken
Ingredients
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1 (6 pound) whole roasting chicken
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½ cup honey
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1 tablespoon chili powder
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1 ½ teaspoons ground cumin
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½ teaspoon cayenne pepper
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1 teaspoon salt
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1 teaspoon garlic powder
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2 tablespoons butter, melted
Instructions
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Preheat your oven to 400°F (200°C). Rinse the chicken and pat it dry, then place it in a roasting pan.
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In a bowl, combine honey, chili powder, cumin, cayenne pepper, salt, and garlic powder. Rub the mixture all over the chicken with your hands, then baste with melted butter.
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Roast the chicken in the preheated oven until the skin is golden and crispy, about 30 to 45 minutes. Baste the chicken occasionally with the juices in the pan.
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Lower the temperature to 350°F (175°C) and continue roasting until the chicken is fully cooked, with juices running clear and the meat no longer pink near the bone, about 1.5 to 2 hours. Baste during cooking. The internal temperature of the thickest part of the thigh should reach 180°F (80°C). Remove from the oven, cover with foil, and let the chicken rest for 10 minutes before carving.
Nutritional Information (per serving)
| 523 | Calories |
| 29g | Fat |
| 19g | Carbs |
| 46g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 523 | |
| % Daily Value * | |
| Total Fat 29g | 37% |
| Saturated Fat 9g | 45% |
| Cholesterol 153mg | 51% |
| Sodium 463mg | 20% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 1g | 2% |
| Total Sugars 18g | |
| Protein 46g | 93% |
| Vitamin C 1mg | 1% |
| Calcium 32mg | 2% |
| Iron 3mg | 16% |
| Potassium 448mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5