How Many Blueberries Are in a Cup?

When baking, accuracy is key. Here’s exactly what you need to know about measuring blueberries:

How Many Blueberries Fit in a Cup?

Here are some simple conversions to help you better understand your recipe's requirements:

2 cups: 1 pint
1 cup: 6 ounces

If you purchase blueberries by weight, a 1-pound container holds roughly 3 to 3½ cups, while a 1-quart container contains around 4 ½ cups of berries.

If you’re feeling extra patient, you could count each blueberry individually. A cup holds about 65 to 75 average-sized fresh berries. However, since blueberries vary in size, it’s best to use a measuring cup for precision.

For those using the metric system, one cup of blueberries weighs approximately 190 grams.

A slice of blueberry tart served with a side of ice cream

Chef John

How to Properly Measure Blueberries

Rinse and dry your blueberries thoroughly, then measure them in a dry measuring cup. Fill the cup right to the top, but avoid overfilling.

Baking With Fresh Blueberries vs. Frozen Blueberries

Frozen blueberries tend to leak color, so make sure to wash them well with cold water until the water runs clear. The U.S. Blueberry Council advises gently folding them into your batter to prevent the bleeding effect.

Fresh blueberries, on the other hand, may sink to the bottom of your baked goods if you're not careful. To prevent this, the council suggests coating them lightly in flour before mixing them into your batter. This helps keep them suspended as they bake.