Instant Pot Pork Chops
Ingredients List
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4 pork chops
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3 tablespoons butter, cut into small chunks
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1 (1 ounce) package dry onion soup mix (such as Lipton®)
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1 cup apple juice
Cooking Instructions
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Place the pork chops in a multi-functional pressure cooker (like the Instant Pot). Add butter on top of the chops and sprinkle with onion soup mix. Pour in apple juice. Close the lid securely, then set the cooker to high pressure as per the manufacturer's instructions. Set the timer for 5 minutes and allow 10 to 15 minutes for the pressure to build up.
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Once the cooking time is up, release the pressure using the natural-release method as per the manufacturer's guidelines, which can take anywhere from 10 to 40 minutes.
Nutritional Information (per serving)
| 208 | Calories |
| 13g | Fat |
| 12g | Carbs |
| 11g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 208 | |
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 7g | 34% |
| Cholesterol 56mg | 19% |
| Sodium 662mg | 29% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 1g | 2% |
| Total Sugars 6g | |
| Protein 11g | 21% |
| Vitamin C 24mg | 27% |
| Calcium 27mg | 2% |
| Iron 0mg | 3% |
| Potassium 251mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5