Instant Pot Stuffed Cabbage Rolls

Ingredients List
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1 ½ cups water, plus more for soaking
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3 pounds head of savoy cabbage
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½ cup uncooked long grain rice
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2 (28 ounce) cans tomato sauce (such as Hunt's®), divided
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⅓ pound ground beef
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⅓ pound ground pork
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⅓ pound ground veal
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½ cup finely chopped onion
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2 large cloves garlic, finely chopped
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2 teaspoons salt, divided
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1 teaspoon dried parsley
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½ teaspoon ground black pepper
Cooking Instructions
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Add 1 1/2 cups of water to your Instant Pot and place the trivet inside. Remove the tough outer leaves and core from the cabbage, then place the cabbage, core-side down, onto the trivet.
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Secure the lid, set the vent to Sealing, and select the Manual function. Set the timer to 9 minutes. Allow 10 to 15 minutes for the pressure to build.
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While the cabbage cooks, rinse the rice and soak it in water. In a large bowl, combine 1/3 cup of tomato sauce, beef, pork, veal, onion, garlic, 1 teaspoon salt, parsley, and pepper. Set aside.
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When cooking is complete, use the quick-release method to release the pressure, approximately 5 minutes. Unlock the lid, remove the cabbage, and place it on a plate. Drain the water from the pot and stir in the remaining tomato sauce and 1 teaspoon salt. Return the trivet to the pot.
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Drain the soaked rice and stir it into the meat mixture to combine.
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Carefully separate the cooked cabbage leaves, trimming off any tough veins. Place a cabbage leaf on a flat surface, add 2 tablespoons of the meat mixture, and roll it up tightly, folding in the sides. Arrange the stuffed cabbage rolls on the trivet in the Instant Pot, layering them with the first layer facing up and the second layer facing down. Pour the remaining tomato sauce over the top.
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Close the lid, set the Instant Pot to the Stew/Meat function, and set the timer for 22 minutes. Allow 10 to 15 minutes for pressure to build.
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Use the natural-release method for 10 minutes, then carefully use the quick-release to release any remaining pressure, about 5 minutes. Unlock and remove the lid.
Nutritional Information (per serving)
316 | Calories |
9g | Fat |
42g | Carbs |
22g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 316 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 3g | 16% |
Cholesterol 50mg | 17% |
Sodium 2253mg | 98% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 11g | 40% |
Total Sugars 16g | |
Protein 22g | 45% |
Vitamin C 91mg | 101% |
Calcium 137mg | 11% |
Iron 5mg | 29% |
Potassium 1610mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5