Maple and Mustard Glazed Roast Pork
Ingredients List
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2 ½ pounds boneless pork loin roast
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1 cup real maple syrup
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¼ cup prepared Dijon-style mustard
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2 ½ tablespoons cider vinegar
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2 ½ tablespoons soy sauce
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salt and ground black pepper to taste
Cooking Instructions
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Preheat the oven to 350°F (175°C). Place the pork roast in a shallow roasting pan.
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In a small bowl, whisk together the maple syrup, mustard, vinegar, soy sauce, salt, and pepper. Pour the glaze evenly over the pork roast.
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Roast, uncovered, in the preheated oven for about 1 hour, or until the pork is slightly pink in the center. The internal temperature should reach at least 145°F (63°C). Remove from the oven and let it rest for 10 minutes before slicing.
Nutritional Information (per portion)
| 290 | Calories |
| 8g | Fat |
| 28g | Carbs |
| 24g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 290 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 15% |
| Cholesterol 68mg | 23% |
| Sodium 522mg | 23% |
| Total Carbohydrate 28g | 10% |
| Total Sugars 24g | |
| Protein 24g | 49% |
| Vitamin C 1mg | 1% |
| Calcium 43mg | 3% |
| Iron 2mg | 8% |
| Potassium 452mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5