Perfectly Grilled Porterhouse Steak
Ingredients Needed
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20 ounces porterhouse steak
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1 teaspoon olive oil
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1 tablespoon meat tenderizer
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1 teaspoon steak seasoning
Instructions
Assemble all ingredients.
Dotdash Meredith Culinary Studios
Place the steak on a plate, drizzle with olive oil, massage in the tenderizer, then coat with steak seasoning. Cover with plastic wrap and let it rest for 20 minutes.
Dotdash Meredith Culinary Studios
Preheat the grill to high heat. Once it’s hot, lightly oil the grates.
Dotdash Meredith Culinary Studios
Grill the steak on the hot grate until it’s sizzling, slightly pink in the center, and beginning to firm up, about 3 to 5 minutes on each side. Use an instant-read thermometer to check for 140°F (60°C) for medium.
Dotdash Meredith Culinary Studios
Nutritional Information (per serving)
| 461 | Calories |
| 37g | Fat |
| 27g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 461 | |
| % Daily Value * | |
| Total Fat 37g | 47% |
| Saturated Fat 14g | 68% |
| Cholesterol 94mg | 31% |
| Sodium 1025mg | 45% |
| Protein 27g | 54% |
| Calcium 11mg | 1% |
| Iron 3mg | 18% |
| Potassium 313mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5