Quick and Simple Linguine with White Clam Sauce
Ingredients Needed
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1 (16 ounce) package linguine pasta
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1 tablespoon olive oil
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3 cloves garlic, minced
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2 (6.5 ounce) cans minced clams, with juice
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¼ cup clam juice
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1 tablespoon chopped fresh parsley
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salt to taste
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ground black pepper to taste
Cooking Instructions
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Boil linguine in a large pot of salted water until tender but firm to the bite.
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While the pasta cooks, heat olive oil and garlic in a medium saucepan over medium heat until fragrant. Add chopped clams, clam juice, and parsley. Season with salt and pepper. Bring the mixture to a boil, then reduce the heat and simmer for 3 minutes.
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Combine the linguine with the clam sauce and serve warm.
Nutritional Information (per serving)
| 457 | Calories |
| 6g | Fat |
| 70g | Carbs |
| 31g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 457 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 5% |
| Cholesterol 50mg | 17% |
| Sodium 114mg | 5% |
| Total Carbohydrate 70g | 25% |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Protein 31g | 62% |
| Vitamin C 18mg | 20% |
| Calcium 92mg | 7% |
| Iron 23mg | 129% |
| Potassium 661mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5