Round Steak with Gravy II
Ingredients
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1 ½ pounds thin cut round steak
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1 (10.75 ounce) can condensed cream of mushroom soup
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1 (10.5 ounce) can condensed French onion soup
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1 (10.75 ounce) can water
Instructions
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Preheat the oven to 325°F (165°C).
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Trim excess fat from the steak and slice into portions as desired.
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In a roasting pan, sear each side of the steak over medium-high heat for about 1 minute. Remove from heat once browned.
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Combine cream of mushroom soup, French onion soup, and water in the pan. Place in the oven and bake for 2 1/2 hours.
Nutritional Information (per serving)
| 248 | Calories |
| 11g | Fat |
| 12g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 248 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 3g | 16% |
| Cholesterol 61mg | 20% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 1g | 2% |
| Total Sugars 4g | |
| Protein 25g | 49% |
| Calcium 27mg | 2% |
| Iron 3mg | 17% |
| Potassium 362mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5