Savory Spiced Chicken Loaf
Ingredients Needed
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1 pound ground chicken
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⅔ cup herb stuffing mix, crushed into fine crumbs
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¼ cup grated Parmesan cheese
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1 egg
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1 cup diced onion
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½ teaspoon salt
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½ teaspoon ground black pepper
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1 pinch garlic pepper seasoning
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2 teaspoons ketchup
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2 teaspoons barbeque sauce
Instructions
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Preheat your oven to 350°F (175°C).
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In a large mixing bowl, combine the ground chicken, stuffing mix, cheese, egg, onion, salt, pepper, and garlic seasoning. Stir to combine, then add ketchup and barbecue sauce. Mix everything together and transfer the mixture into a loaf pan.
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Bake in the preheated oven for 50 minutes. After baking, turn off the oven and leave the loaf in the oven for an additional 15 minutes.
Nutritional Details (per serving)
| 194 | Calories |
| 5g | Fat |
| 16g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 194 | |
| % Daily Value * | |
| Total Fat 5g | 6% |
| Saturated Fat 2g | 8% |
| Cholesterol 80mg | 27% |
| Sodium 665mg | 29% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Protein 22g | 43% |
| Vitamin C 2mg | 2% |
| Calcium 68mg | 5% |
| Iron 2mg | 8% |
| Potassium 253mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5