Savory Stuffed Pork Chops
Ingredients Needed
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4 thick cut pork chops
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1 cup dry bread crumbs
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1 teaspoon white sugar
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½ teaspoon ground black pepper
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½ teaspoon salt
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5 tablespoons melted butter, divided
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1 small yellow onion, chopped
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2 tablespoons dried parsley
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1 cup beef broth
Instructions
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Cut slits into the thick end of the pork chops to create a pocket. In a bowl, combine breadcrumbs, sugar, pepper, salt, 3 tablespoons of melted butter, onions, and parsley. Mix well and stuff the chops generously. Secure with toothpicks.
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In a skillet, melt the remaining 2 tablespoons of butter. Brown the stuffed chops slowly over medium heat for 5 minutes per side. Add beef broth, cover, and simmer on low for 30 minutes until tender, turning the chops halfway through. Remove toothpicks before serving and drizzle the pan juices over the chops.
Nutritional Information (per serving)
| 368 | Calories |
| 22g | Fat |
| 23g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 368 | |
| % Daily Value * | |
| Total Fat 22g | 29% |
| Saturated Fat 12g | 59% |
| Cholesterol 75mg | 25% |
| Sodium 812mg | 35% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 2g | 6% |
| Total Sugars 4g | |
| Protein 19g | 37% |
| Vitamin C 2mg | 2% |
| Calcium 83mg | 6% |
| Iron 3mg | 15% |
| Potassium 350mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5