Scrambled Greek Eggs
Ingredients List
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1 tablespoon butter
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3 eggs
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1 teaspoon water
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½ cup crumbled feta cheese
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salt and pepper to taste
Instructions
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Melt butter in a skillet over medium-high heat. In a bowl, whisk together eggs and water, then pour the mixture into the pan. Add crumbled feta cheese and cook, stirring occasionally, to scramble the eggs. Season with salt and pepper to taste.
Nutritional Breakdown (per serving)
| 257 | Calories |
| 21g | Fat |
| 2g | Carbs |
| 15g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 257 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 12g | 58% |
| Cholesterol 328mg | 109% |
| Sodium 710mg | 31% |
| Total Carbohydrate 2g | 1% |
| Total Sugars 2g | |
| Protein 15g | 30% |
| Calcium 226mg | 17% |
| Iron 2mg | 9% |
| Potassium 126mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5