Skirt Steak with Marsala Wine Marinade
Ingredients List
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⅔ cup Marsala wine
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¼ cup ketchup
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6 cloves garlic, minced
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2 teaspoons kosher salt
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1 teaspoon dried rosemary
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1 teaspoon ground black pepper
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1 (1 1/2-pound) skirt steak, cut in half across the grain
Instructions
In a large glass or ceramic bowl, whisk together Marsala wine, ketchup, garlic, kosher salt, rosemary, and black pepper. Add the skirt steak and turn to coat the meat evenly. Cover the bowl with plastic wrap and refrigerate for 8 hours or overnight to marinate.
Prepare your outdoor grill by heating it to high and lightly greasing the grate.
Take the steak out of the marinade, shake off any excess liquid, and discard the marinade.
Grill the steak on the preheated grill for 3 to 4 minutes on each side until the surface is glossy. Use an instant-read thermometer to check that the internal temperature reaches 130°F (54°C). Transfer the steak to a plate and let it rest for at least 5 minutes before slicing it against the grain.
Tip from the Cook:
Fresh rosemary can be used as a substitute for dried rosemary, with 1 tablespoon of fresh rosemary in place of the dried variety.
Nutrition Information:
The nutritional details provided reflect the full quantity of the marinade ingredients. Keep in mind that the actual amount of marinade used will differ based on consumption.
Nutrition Facts (per serving)
| 282 | Calories |
| 12g | Fat |
| 11g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 282 | |
| % Daily Value * | |
| Total Fat 12g | 16% |
| Saturated Fat 5g | 26% |
| Cholesterol 53mg | 18% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 0g | 1% |
| Total Sugars 7g | |
| Protein 21g | 41% |
| Vitamin C 4mg | 4% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 369mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5