Slow Cooker Pork Pozole
Ingredients List
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1 tablespoon canola oil
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1 (2 pound) boneless pork loin roast, cut into 1-inch cubes
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2 (14.5 ounce) cans enchilada sauce
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2 (15.5 ounce) cans white hominy, drained
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1 onion, sliced
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½ cup green chilies, diced
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4 cloves garlic, minced
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½ teaspoon cayenne pepper, or to taste
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2 teaspoons dried oregano
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¼ cup cilantro, chopped
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½ teaspoon salt
Instructions
Heat oil in a skillet over high heat. Add the pork and cook, stirring occasionally, until the meat is browned on all sides, about 5 minutes.
Place the meat in a 4-quart slow cooker. Pour the enchilada sauce over the meat, then layer with hominy, onion, chilies, garlic, cayenne pepper, and oregano. Add enough water to fill the slow cooker.
Cover and cook on High for 6 to 7 hours. Stir in cilantro and salt, then continue cooking on Low for an additional 30 minutes.
Nutritional Information (per serving)
| 241 | Calories |
| 8g | Fat |
| 26g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 241 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 2g | 10% |
| Cholesterol 40mg | 13% |
| Sodium 671mg | 29% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 4g | 16% |
| Total Sugars 4g | |
| Protein 17g | 34% |
| Vitamin C 33mg | 37% |
| Calcium 54mg | 4% |
| Iron 2mg | 13% |
| Potassium 549mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5