Sriracha Grilled Tofu Skewers
Ingredients List
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1 (8 ounce) container extra firm tofu, drained and sliced into large chunks
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1 zucchini, cut into large chunks
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1 red bell pepper, cut into large chunks
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10 large mushrooms
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2 tablespoons sriracha chili garlic sauce
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¼ cup soy sauce
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2 tablespoons sesame oil
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¼ cup diced onion
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1 jalapeno pepper, diced
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ground black pepper to taste
Instructions
Combine tofu, zucchini, red bell peppers, and mushrooms in a bowl. In a separate small bowl, mix sriracha sauce, soy sauce, sesame oil, onions, jalapenos, and pepper. Pour this sauce over the tofu and veggies, tossing gently to coat. Cover and refrigerate for at least one hour to marinate.
Preheat your outdoor grill to a medium-high temperature and lightly grease the grill grates.
Skewer the tofu and vegetables, then grill each skewer for about 10 minutes, or until they reach your preferred level of doneness. Reserve any leftover marinade to use as a dipping sauce.
Nutritional Information (per serving)
| 301 | Calories |
| 20g | Fat |
| 19g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 301 | |
| % Daily Value * | |
| Total Fat 20g | 25% |
| Saturated Fat 3g | 14% |
| Sodium 2466mg | 107% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 5g | 19% |
| Total Sugars 8g | |
| Protein 17g | 34% |
| Vitamin C 102mg | 113% |
| Calcium 428mg | 33% |
| Iron 9mg | 48% |
| Potassium 1005mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5