Steak with Rice
Ingredients Needed
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1 ½ pounds round steak
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1 medium green bell pepper
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2 tablespoons vegetable oil
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1 (29 ounce) can diced tomatoes
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¼ cup soy sauce
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½ teaspoon garlic powder
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½ teaspoon ground ginger
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½ teaspoon ground black pepper
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4 tablespoons cornstarch
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1 cube beef bouillon cube
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2 cups warm water
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2 cups hot cooked rice, or as needed
Instructions
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Trim excess fat from the steak and slice it into thin strips, about 2-3 inches long. Remove the seeds and core from the bell pepper, then slice it into strips of similar size.
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Heat oil in a large skillet over medium-high heat. Add steak and cook for 2-3 minutes. Add bell pepper slices and cook, stirring occasionally, until the peppers soften and the steak is browned, about 3-5 minutes.
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Lower the heat and add the diced tomatoes, soy sauce, garlic powder, ginger, and black pepper. Cover and let simmer for 10 minutes.
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Mix cornstarch and a bouillon cube with water, stirring until dissolved. Pour the mixture into the skillet, cover, and let simmer, stirring occasionally, until the sauce thickens to a gravy-like texture, about 10 minutes.
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Remove the skillet from heat and serve the steak and peppers over hot rice.
Nutritional Information (per serving)
| 619 | Calories |
| 23g | Fat |
| 54g | Carbs |
| 43g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 619 | |
| % Daily Value * | |
| Total Fat 23g | 30% |
| Saturated Fat 7g | 37% |
| Cholesterol 104mg | 35% |
| Sodium 1689mg | 73% |
| Total Carbohydrate 54g | 20% |
| Dietary Fiber 3g | 11% |
| Total Sugars 6g | |
| Protein 43g | 86% |
| Vitamin C 49mg | 54% |
| Calcium 35mg | 3% |
| Iron 7mg | 39% |
| Potassium 759mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5