Sue's Savory Taco Salad
Ingredients List
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1 pound lean ground beef
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1 (1 ounce) package taco seasoning mix
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½ (14.5 ounce) package nacho-flavor tortilla chips
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2 cups shredded Cheddar cheese
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½ (15 ounce) can kidney beans, drained
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½ cup ranch-style salad dressing
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1 chopped tomato
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1 cup chopped lettuce
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¼ cup chopped green onion
Instructions
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In a large skillet over medium-high heat, cook the ground beef, stirring and breaking it apart until fully browned. Drain the excess fat and stir in the taco seasoning. Let it cool down.
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Break the chips into smaller, bite-sized pieces and place them in a large mixing bowl. Add the seasoned beef, shredded cheese, beans, diced tomatoes, chopped lettuce, and sliced green onions.
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Drizzle the dressing over the salad and toss everything together to coat evenly.
Nutritional Information (per serving)
| 626 | Calories |
| 42g | Fat |
| 33g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 626 | |
| % Daily Value * | |
| Total Fat 42g | 53% |
| Saturated Fat 15g | 76% |
| Cholesterol 92mg | 31% |
| Sodium 1125mg | 49% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 4g | 15% |
| Total Sugars 4g | |
| Protein 28g | 56% |
| Vitamin C 4mg | 4% |
| Calcium 365mg | 28% |
| Iron 2mg | 13% |
| Potassium 340mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5