Sun-Dried Tomato Chicken Penne
Ingredients Needed
-
2 tablespoons olive oil
-
4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
-
4 cloves garlic, minced
-
1 (12 ounce) jar roasted red peppers, drained and chopped
-
1 (9 ounce) jar sun-dried tomato pesto
-
1 cup heavy cream
-
1 cup chopped fresh basil
-
1 teaspoon cayenne pepper
-
1 pound dry penne pasta
Instructions
-
Heat olive oil in a pan over medium heat. Add chicken breasts and cook, stirring occasionally, until browned, about 8 to 10 minutes.
-
Add garlic and sauté until fragrant. Stir in roasted red peppers, sun-dried tomato pesto, cream, basil, and cayenne pepper. Cook on low heat, stirring occasionally, until the chicken is fully cooked and the sauce thickens, around 20 to 30 minutes.
-
Meanwhile, bring a large pot of salted water to a boil over high heat. Add penne pasta and cook, stirring occasionally, until al dente, about 10 to 12 minutes. Drain the pasta.
-
Serve the sauce over the cooked penne pasta.
Nutritional Information (per serving)
| 599 | Calories |
| 26g | Fat |
| 64g | Carbs |
| 29g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 599 | |
| % Daily Value * | |
| Total Fat 26g | 33% |
| Saturated Fat 11g | 54% |
| Cholesterol 97mg | 32% |
| Sodium 650mg | 28% |
| Total Carbohydrate 64g | 23% |
| Dietary Fiber 4g | 16% |
| Total Sugars 7g | |
| Protein 29g | 58% |
| Vitamin C 34mg | 37% |
| Calcium 72mg | 6% |
| Iron 3mg | 18% |
| Potassium 336mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5