Sweet and Savory Roasted Sweet Potatoes
Ingredients Needed
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2 large sweet potatoes, peeled and cubed
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3 tablespoons olive oil
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1 ½ tablespoons paprika
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2 teaspoons packed brown sugar
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½ teaspoon ground black pepper
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½ teaspoon onion powder
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½ teaspoon garlic powder
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½ teaspoon poultry seasoning
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½ teaspoon chili powder
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1 pinch cayenne pepper
Instructions
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Preheat your oven to 425°F (220°C).
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In a large bowl, toss the sweet potatoes with olive oil. Season with paprika, brown sugar, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper. Mix until all the potatoes are well-coated. Arrange them on a baking sheet.
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Bake in the preheated oven for 15 minutes. Flip the potatoes over with a spatula, then bake for another 10 to 15 minutes, or until they’re golden and tender.
Nutritional Information (per serving)
| 305 | Calories |
| 11g | Fat |
| 50g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 305 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 2g | 8% |
| Sodium 130mg | 6% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 8g | 29% |
| Total Sugars 12g | |
| Protein 4g | 8% |
| Vitamin C 8mg | 9% |
| Calcium 80mg | 6% |
| Iron 2mg | 13% |
| Potassium 846mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5